Did the Barbie Cast Drink Milk Thistle Tea for Clear and Brighter Skin?
The Barbie movie was not just about dreamy pink outfits and a stunning set design, it was also about glow skin glow. Margot Robbie and the rest of the cast looked flawless, with their skin radiating a smooth, doll-like glow. But what was their secret? But what if that glow skin glow wasn’t just from makeup and good lighting?
According to London-based skin health specialist Jasmine Vico, who worked with the Barbie cast, one of the key skincare practices involved drinking milk thistle tea. In a Vogue interview, she revealed that milk thistle tea was part of the routine to help the actors maintain clear, bright skin throughout filming.
But does milk thistle tea really improve the skin, or is it just another beauty trend? Let’s break down the science behind this herbal tea and see if it truly deserves a spot in a glow skin glow routine.
Jasmine Vico’s Skincare Approach for the Barbie Cast
Jasmine Vico is known for her expertise in skin health and has worked with many celebrities. For the Barbie cast, her goal was to ensure that their skin remained smooth, bright, and healthy under intense lights and long hours of makeup application.
She emphasized a holistic approach to skincare, which included facial treatments, proper nutrition, and herbal remedies. Among her top recommendations was drinking milk thistle tea, a beverage known for its detoxifying properties.
This revelation has sparked curiosity: how does milk thistle tea contribute to glow skin glow? To understand this, it is essential to look at what milk thistle is and how it works.
What is Milk Thistle?
Milk thistle (Silybum marianum) is a flowering herb that has been used for centuries for its medicinal properties. It is commonly found in Europe, North America, and Australia and is well known for supporting liver health.
The active compound in milk thistle is silymarin, a powerful antioxidant with anti-inflammatory properties. Silymarin is believed to protect the liver, reduce toxins in the body, and support overall skin health. Many herbalists and nutritionists recommend milk thistle tea as part of a natural skincare routine.
How Does Milk Thistle Tea Help with Skin Health?
The connection between milk thistle and glow skin glow lies in the herb’s ability to detoxify the liver. A healthy liver plays a crucial role in skin health because it helps remove toxins from the body. When the liver is overloaded, toxins can build up, leading to breakouts, dull skin, and inflammation.
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Detoxification for Clearer Skin
The liver acts as the body’s natural filter, removing toxins from food, drinks, and environmental pollutants. Milk thistle tea helps support liver function, which may result in fewer breakouts and a more even complexion.
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Anti-Inflammatory Properties
Inflammation is a major cause of skin redness, acne, and irritation. Studies have shown that silymarin in milk thistle has anti-inflammatory effects, which can help calm the skin and reduce redness.
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Antioxidants for Youthful Skin
Wrinkles, fine lines, and dullness; no one wants them. The antioxidants in milk thistle protect the skin from free radicals, which cause premature aging. Drinking milk thistle tea regularly may help maintain glow skin glow by preventing fine lines and wrinkles.
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Hydration and Skin Elasticity
Staying hydrated is essential for healthy skin. Drinking milk thistle tea provides hydration while also delivering skin-boosting nutrients that help maintain elasticity and radiance.
What Does Science Say About Milk Thistle and Skin Health?
Scientific research has explored the benefits of milk thistle in skincare, particularly its effects on liver health, inflammation, and oxidative stress.
- A study published found that silymarin in milk thistle helps protect liver cells from damage and supports detoxification. This may contribute to clearer, healthier skin.
- The same study reported that silymarin has antioxidant and anti-inflammatory effects that may help reduce acne and skin irritation.
- Highlighted silymarin’s ability to neutralize free radicals, which can slow down signs of aging and promote glow skin glow.
While these studies suggest that milk thistle may have skin-enhancing properties, more research is needed to fully understand its effects. However, many skincare experts agree that liver health plays a crucial role in achieving glow skin glow.
How to Include Milk Thistle Tea in a Skincare Routine
For those interested in trying milk thistle tea, here are some tips:
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Choosing the Right Tea
- Look for organic or high-quality milk thistle tea to ensure purity.
- Some teas blend milk thistle with other herbs for added benefits.
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Brewing the Tea
- Steep one milk thistle tea bag or one teaspoon of loose tea in hot water for 5–10 minutes.
- Drink 1–2 cups per day for best results.
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Pairing with a Healthy Lifestyle
Drinking milk thistle tea alone will not guarantee glow skin glow. It should be combined with:
- A balanced diet rich in antioxidants.
- Proper hydration (at least 8 glasses of water daily).
- A consistent skincare routine with gentle cleansing and moisturizing.
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Being Aware of Side Effects
- Although milk thistle tea is generally safe, some people may experience:
- Mild stomach discomfort.
- Allergic reactions (especially for those allergic to plants in the daisy family).
- Potential interactions with medications (especially for liver-related conditions).
Consulting a healthcare professional before adding milk thistle tea to a daily routine is always a good idea.
Should Milk Thistle Tea Be Part of a Glow Skin Glow Routine?
While milk thistle tea is not a miracle cure for perfect skin, it may be a valuable addition to a skincare routine. The Barbie cast’s skincare regimen, recommended by Jasmine Vico, highlights the role of milk thistle in glow skin glow.
Scientific evidence supports milk thistle’s ability to detoxify the liver, reduce inflammation, and fight oxidative stress, all of which contribute to healthier, clearer skin.
For those looking to enhance their glow skin glow, drinking milk thistle tea, maintaining a balanced diet, and following a solid skincare routine may be a great combination.
Would drinking milk thistle tea be the next beauty trend? Only time will tell. But if it’s good enough for the Barbie cast, it might be worth a try.