The best calcium supplement should provide a high level of elemental calcium, be easy to digest, and include other nutrients like magnesium or vitamin D to support calcium absorption. Some forms, like calcium citrate, are better absorbed by the body compared to calcium carbonate. Always choose a product that suits your dietary needs.
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Calcium Supplements with Vitamin D
Ensuring optimal bone health requires a well-rounded diet rich in essential nutrients, particularly Calcium and Vitamin D. These vital elements play a crucial role in supporting muscle function and blood circulation. Nano Singapore's Calcium with Vitamin D supplement offers the essential components necessary for robust bones. As a flagship product of the acclaimed Nano Singapore brand, recipient of over 10 industry awards, it stands as a testament to our commitment to excellence in bone health.
The Importance of Calcium and Vitamin D
Calcium is an essential nutrient that must be acquired through diet since our bodies cannot produce it. Vitamin D plays a crucial role in enhancing the absorption of calcium from our diets. Insufficient calcium intake leads to the depletion of stored calcium in our bones to maintain bodily functions, ultimately causing our bones to weaken over time. This increases the risk of developing osteoporosis, a condition characterized by brittle bones. Explore the benefits of calcium supplements with Vitamin D to support bone health and prevent osteoporosis.
Pure Calcium in Nano Singapore’s Calcium with Vitamin D
Between ages 25 to 30, our bones reach their maximum strength & destiny. This is Peak Bone Mass
As we age, our bones undergo a process where old bone breakdown exceeds new bone formation, resulting in a net loss of bone mass over time. In simpler terms, we cannot accumulate more "bone savings" of Calcium; rather, we can only replenish what is lost each day to prevent a decline in our bone health. Therefore, it is crucial to ensure daily intake of the recommended amount of Calcium, irrespective of age, to maintain optimal bone strength.
5 Natural Ways to Boost Bone Health
Calcium Intake
Consume calcium-rich foods like soy and nuts, which are good sources of vitamins for strong bones and joints
Stay Active
Regular weight bearing exercises can safeguard the bones and improve balance
Get Vitamin D
Vitamin D, which is found in foods like mushrooms, helps build bone strength and is essential for the absorption of calcium
Quit Smoking/Limit Alcohol
A non-smoking and alcohol-free lifestyle can help increase bone mass, reduce the risk of fractures, and prevent tooth decay
Protein Power
Foods high in protein like eggs prevent bone loss and preserve bone mass
Calcium Sources
Nano Singapore’s Calcium with Vitamin D
Up to 4X More Calcium Than Milk
189 MG
0.5 Cup Collard Greens
291 MG
1 Cup Fresh Cow’s Milk
268 MG
2.5 oZ Canned Sardines With Bones
312 MG
1 Cup Enriched Almond Milk
302 MG
0.75 Cup Tofu
179 MG
1 Tbsp Blackstrap Molasses
Vitamin D Benefits
Increases Mood-Boosting Neurotransmitters
Helps reduce plaque build-up
Supports regulation of calcium and phosphorus
Helps in the growth of cells
Supports cognitive functions
Boosts immunity against pathogens
Promotes gut health
Promotes lungs and respiratory system
Improves muscle metabolism
Supports healthy pregnancy
PRESERVE YOUR BONE MASS WITH NANO SINGAPORE’S CALCIUM WITH VITAMIN D
h
good product quality, good value for money, fast delivery, excellent service by seller, nice packaging
s
Effectiveness:So far so good, good as a supplement to prevent bone density loss
Quality:Good, packaging looks solid and tablets are good, not cheap versions
r
Effectiveness:ntah..korang try la sndri
Quality:good
Bt tulang tulangan yg osteoporosis korang beli la apa² supplemen kalsium dan vit d.. terutamanya yg nk masuk umur 40an kuat mnum kopi dan pengguna tegar nikotin
l
Items received in good condition. No damage at all. Nice and good packing. Good quality. Recommended. Sure will purchase again. Thank you
e
Fast delivery
Frequently Asked Questions
What should I look for in the best calcium supplement?
Why is it important to combine calcium with vitamin D?
Vitamin D is essential for calcium absorption in the body. Without adequate vitamin D, your body cannot effectively absorb calcium from food or supplements, leading to bone issues like osteoporosis. Combining calcium and vitamin D supplements ensures you maintain healthy bones and teeth.
What Vitamins are good for preventing Tooth Decay? Or Googling Vitamins for Tooth Decay?
Calcium is not only good for your bones, but it’s also one of the best vitamins for strong teeth!
According to the National Institutes of Health, calcium is one of the most important minerals in the human body and helps form strong bones and teeth. Calcium is a Vitamin that can A lack of vitamin calcium may weaken your bones and teeth, placing you at an elevated risk of tooth decay.
Vitamin D helps your body absorb the calcium and phosphorus in food. Without it, you're more susceptible to tooth decay or fracture since you might not be absorbing other nutrients properly.
Other important vitamins include Phosphorus, Potassium and Vitamin C. Together, these 5 are the best vitamins for teeth and gums.
How do I take supplements?
Always refer to the directions on the label. For best absorption, some dietary supplements should be taken with food; you may need to take others on an empty stomach. If it is not stated if you should eat before a meal or after, it means it doesn't matter and you can take it any time of the day.
If you forget to take your recommended dosage occasionally, it is fine. Just continue the next day.
If your supplement contains "Caffeine" (e.g. Lean Body Formula/Raspberry Ketone Extreme), we recommend you take them at least 8 hours before your bedtime as it may keep you too active from sleeping.
Like with all supplements, if you have any pre-existing conditions, you should always consult a doctor before taking any health supplements.
Can I consume different/multiple supplements together?
You should avoid taking supplements with the same ingredients. This is to prevent any risk of overdose.
To see what supplement works well with one another, please see our pairing guide:
If you are taking any 3rd party supplements, always check the ingredients & label instructions. If in doubt, always consult your local doctor.
Like with all supplements, if you have any pre-existing conditions, you should always consult a doctor before taking any health supplements.
Can children, nursing/pregnant mothers and people with medical conditions consume your product?
Always refer to the directions on the label.
Like with all supplements, if you have any pre-existing conditions, you should always consult a doctor before taking any health supplements. All our supplements are safe for healthy adults when taken under the recommended dosage. Any product that may be unsuitable for children or nursing/pregnant mothers will be indicated on the label.
Where do you manufacture your products?
We have appointed manufacturers in the USA, Hongkong/China.
The product is formulated in Singapore and manufactured in an FDA (or equivalent) registered facility with GMP (Good Manufacturing Practices) certification. Our health supplements are also 3rd party tested by independent labs for impurities.
Are your products Halal certified and what is the source of your Gelatin?
Our products are currently not Halal certified. We encourage you to check our ingredients label to determine if you are comfortable with all the ingredients used.
For non-vegan products, the gelatin capsules are made from either bovine, porcine, or a combination of both.
For vegan products, the capsules are made from cellulose / HPMC.
What is the expiry date of this product?
We are unable to provide the exact expiry date of the product due to expiry dates that may vary based on shipment stocks.
But do not worry, we do always ensure that the product is delivered with more than 6 months’ expiry (excluding clearance sales or stated otherwise).
